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| WellSpring is smart, to the point, and packed with very easy to follow information |
My friend, Dr. Jason Littleton (you may have seen him on the Dr. Oz Show) has out done himself. He's published some excellent material that is going to help you...
* Improve your energy levels
* Build your self esteem
* Teach you how to eat properly
* And quite possibly give you all the tools you need to live a longer life
In this review we'll be looking at his book: WellSpring: The Energy Secrets TO DO The Good Life.
WellSpring is smart, to the point, and packed with very easy to follow information. Trust me, I've invested twice as much for books that contain half as much material. It is definitely worth its price (keep reading for an exclusive offer). Dr. Jason Littleton writes in a conversational style that is very personable and easy to understand. And he covers everything you need to do, right now, to begin living a healthier life; both inside and out. The key to making so much material accessible is that Dr. Jason takes you through a series of progressions. That means you begin from the beginning and build layer upon layer until you have mastered each task to help you achieve elite levels of health and fitness.
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| Dr. Jason Littleton is a nationally known and respected physician, author, and an advocate of Winter Garden Yoga. |
Here’s what I mean…
Dr. Jason divides WellSpring into three sections: Inspiration, Concentration, and Execution. You start your health and fitness quest, first, by being inspired to do so. In this section Dr. Jason helps you identify your passion, the power of your words, and how to connect the dots to achieve your goals. The next step is concentration. This is where you learn to develop the ability to keep your eye on the prize and to “fly above the negative with positive thinking.” Finally, you will learn to execute healthy eating and exercise habits that will transform your life.
After reading WellSpring you will learn…
* How to break bad habits
* How to have energy, no matter what you’re facing
* How to create an elite nutrition plan
* Which exercise Dr. Jason feels is perfect… and why
* The Four Elite Laws of Health
* And so much more
What else can I say? WellSpring: The Energy Secrets TO DO The Good Life is a great book. I encourage you to visit Dr. Jason’s website, invest in your own copy, and begin feeling the benefits of WellSpring immediately.
And to sweeten the deal (and because Dr. Jason Littleton is an advocate of Winter Garden Yoga) use the code well20 for a 20% savings on the hard copy book. Act fast because this offer expires 12/31/13!
