Tuesday, September 30, 2014

5 Questions Reveal Amazing Results, Yoga

From the desk of Brian Friedman/Owner of Winter Garden Yoga

Each month Winter Garden Yoga features an amazing client who has achieved incredible results with our guaranteed methods. We call this feature: Winter Garden Yoga's Client of the Month.

Nominees share their inspirational stories (in their own words) and their photographs to motivate others to break old, destructive habits and to rise higher than they ever thought before.

This month we are proud to share Cher's marvelous story. What did Cher do to feel absolutely rejuvenated? What did Cher do to get more toned? What did Cher do to get more confidence?

These answers and much, much more will be revealed in Cher's amazing and inspirational story.

Read on...

1.What made you decide to join our studio?

"While living in the Denver area five years ago I “discovered” yoga! We did not live far from a small studio. I had always been interested in yoga so I decided to give it a try. It was wonderful! A year later we moved to the Orlando area. I joined the YMCA and another gyms at different times and tried their yoga classes. They were too large and impersonal for me. I was looking for a place that gave small classes. I wanted to have a connection with my instructors and other class members and I wanted to integrate my mind, body and spirit into my yoga practice. Then we moved to Winter Garden. When I walked into [Winter Garden Yoga] I knew I found the perfect place for me!

2.What results have you received since joining our studio?

"I have been practicing at WGY for about a year. I had not been paying much attention to my physical results. WGY became a sanctuary for me during my mother’s illness and her final passing. I would go to the studio completely stressed and worried…turn my phone off at the door… and totally focus on myself. I felt so rejuvenated at the end of the practice that the tasks set for the day did not seem so daunting. Little did I realize that my body was changing too. This I discovered while shopping for a dress for my son’s wedding. At every dress shop people were commenting about beautiful the dresses fit me! (My husband would tell them…You know she goes to Winter Garden Yoga!) Everything I tried on looked great! I received many nice complements on the dress I finally chose. I was getting toned and I hadn't even realized it.

Cher looking great in her black dress! She's more toned and more confident. You can be, too.


3.How do you feel now compared to how you felt before joining our studio?

"I feel more confident. I feel like I belong not just to a yoga studio but a to a caring community.

4.What do you like best about our studio?

"I love the small classes and the way the instructor walk around the class helping with the postures. I also love the tips the instructors give during the yoga practice. But most of all I love the caring people who instruct you and those who participate in the classes.

5.What would you say to someone on the fence about joining our studio?

"Give WGY a try. No one is too old, too young, too fat, too stiff (all the excuses) etc. It is a loving, supportive atmosphere where everyone can reach their own goals in their own time."

Winter Garden Yoga is a world renowned yoga studio recognized for providing a unique form of functional yoga instruction (TM) that gives you a toned, pain-free body that leaves you feeling great whether you’re currently flexible or not.

Unlike ordinary yoga studios with packed classes that over stretch and leave you feeling lost in the crowd, our services focus on strength, mobility, and nutrition all wrapped up into a caring, supportive, family-like environment you’ll call home.

Contact us or give us a call at 407-579-9889 for a free, no obligation consultation ($87 value) to find a package plan that is perfect for you.