About a year ago, we came up with a great idea: Winter Garden Yoga's Client of the Month. We agreed that this would be a fantastic way to share the amazing success stories of our highly regarded clients.
That was the easy part.
The tough part was trying to decide who would be our first remarkable story. Which one of the many success stories should we highlight? It didn't take long before we decided on Bridget's unbelievable transformation. You can read her full story here.
Right now, we'd like to share Bridget's follow up story in her own words. Did she gain her weight back? Did she stick to the plan? Is Winter Garden Yoga still a part of her life?
All of these questions and more will be answered...
That was the easy part.
The tough part was trying to decide who would be our first remarkable story. Which one of the many success stories should we highlight? It didn't take long before we decided on Bridget's unbelievable transformation. You can read her full story here.
Right now, we'd like to share Bridget's follow up story in her own words. Did she gain her weight back? Did she stick to the plan? Is Winter Garden Yoga still a part of her life?
All of these questions and more will be answered...
"When I started my yoga classes with WGY in April of 2011, I had no idea how much of a difference it would make in my life. To recap my story, I came to Winter Garden Yoga as a sort of last resort - I was both physically and mentally wiped out! After a series of upheavals in my life - the death of close family members, my marriage breaking up, and quitting smoking - I was in need of some help. And WGY was the kick in the butt I needed!
"Just six months after starting, I had lost 25 pounds. But more than just the weight loss, I FELT amazing! I had gained and lost weight many times before but never [had a transformation quite like the one I experienced at Winter Garden Yoga].
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| Bridget's amazing transformation. She lost 25 pounds! |
"My body became leaner and I became stronger.
"Fast forward 3 years later - since becoming Client of the Month, I have still kept all of the weight off that I lost in 2011. After the holidays in 2013, I saw that my weight was creeping back up and I realized that I was still celebrating the holidays in February! In March I ended up in the hospital with some health problems that were probably due to the fact that I was eating poorly. Because I now take care of my 2 year old granddaughter full time, it's not as easy to exercise or eat right all of the time and even though I make it to two yoga classes a week, I realized I needed to do more.
"So now while my granddaughter naps, instead of sitting on the couch, I pop in a DVD of Brian's Yoga class and work out! I have lost the "holiday" weight plus a few pounds more!
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| Look at that smile! Bridget has kept the weight off for over 3 years and has enough energy to keep up with her 2 year old grand daughter. |
"I cannot say enough about how much WGY has changed my life. At the age of 55, I am so full of energy even after keeping up with an active 2 year old! Besides the physical benefits, the mental part is just as important. I have become addicted to Karen's Yin Yoga class and look forward to every Tuesday where I can de-stress!
"[I am] so thankful that I found WG Yoga!"
Winter Garden Yoga is a world renowned yoga studio recognized for providing a unique form of functional yoga instruction (TM) that gives you a toned, pain-free body that leaves you feeling great whether you’re currently flexible or not.
Unlike ordinary yoga studios with packed classes that over stretch and leave you feeling lost in the crowd, our services focus on strength, mobility, and nutrition all wrapped up into a caring, supportive, family-like environment you’ll call home.
Contact us or give us a call at 407-579-9889 for a free, no obligation consultation ($87 value) to find a package plan that is perfect for you.
